To support blood sugar control, Dr Sarah Brewer, GP and diabetes specialist, also recommends the 100 percent natural diabetes supplement CuraLin to her patients.
“If you are being managed by diet and lifestyle, you may benefit from the Ayurvedic herbal supplement, CuraLin – a blend of 10 traditional medicinal herbs to support glucose control and work in several different ways supporting insulin release, insulin resistance and suppressing food cravings to help control a sweet tooth,” she said.
“If you are taking prescribed medication, always check with your doctor before using any herbal or food supplements or making changes to your diet and lifestyle.”
Other key tips to lower blood sugar
Keeping active will also help you manage your blood sugar level.